RIO Method Library
Come in and browse!
You’ll find a wide array of materials about Reciprocal Inhibition Optimization (RIO) and its origins. Choose popular or technical items you can read online, download, or buy.
- Articles - Links to articles and downloadable papers
- Books
- RIO Basic Reading - Popular titles about how our brains and muscles work
- RIO Advanced Reading - Rigorous reading on the brain, movement, and learning theory
- RIO Reference & Study - Textbooks and manuals on anatomy, physiology, neurology, and kinesiology
- Special Interest - Animal anatomy and orthopedics, scientific inquiry, many titles by Oliver Sacks, plus some unique topics
- Media - CD, DVD, and VHS titles on anatomy and kinesiology
- Self-Care Helps - Charts, fill-in forms, and tip sheets for your own use or for more effective visits with your health providers
- By Nancy Joeckel - Downloadable articles and talk transcripts